Beccy Stremes

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Counselling in Croydon and Banstead

Are you suffering from low self-esteem, anxiety or depression?

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Counselling in Croydon - Beccy Stremes

I'm Beccy, an accredited counsellor working in Croydon and Banstead. Welcome to my website. I work with people who are suffering from low self esteem; anxiety or depression and are feeling overwhelmed and want to do something to change these feelings. I provide counselling so that you can find a happier, fulfilling way forward with a new sense of purpose and a greater sense of self.

When you are experiencing anxiety, or feeling depressed, it can feel overwhelming. You may feel that you have lost control of parts of your life. I am here to talk these feelings through with you and to help you find ways to feel more in control again.

Are you
- Waking up feeling panicked and scared about the future?
- Worrying about how you're going to move forward?
- Feeling lonely and lost ?
- Feeling stuck?
- Feeling overwhelmed and misunderstood?
- Feeling you're not good enough?
- Struggling to make decisions?
- Feeling that life is unsafe?
- Feeling you are not good enough?
- Looking in the mirror and wondering where 'You' have gone?
- Feeling sad and empty?

If you have answered yes to some of these questions, and are looking for a counsellor in Croydon, counselling can give you the opportunity to find a new and happier way forward for yourself.

By exploring your feelings and thoughts with me, things can start to make more sense - a heavy burden may suddenly feel lighter: the grey outlook may change to a real feeling of hope; you may experience a sudden shift from feeling stuck to knowing exactly what you want or need to do and you may sense a real purpose in life and an understanding of who you are.

I'm a bacp qualified and accredited counselling therapist located in South Croydon and Banstead, within easy reach of Sanderstead, Purley and Sutton. I have over twelve years of experience as a counsellor helping distressed clients find calm in their lives. I offer 50 minute counselling sessions, on a regular weekly basis so that you are fully supported until you are feeling better, through accessing therapy.

Are you wondering why you are feeling so awful?

Anxiety; depression or feelings of panic can be brought on by all sorts of situations. For instance, it could be caused by one or some of the events below, but sometimes you may feel you have no idea what has brought these feelings on.

Relationship breakdown
Relationship issues
Low self esteem
A trauma
Threat of redundancy or losing your job
Starting a new business
Imposters syndrome
Peri-menopause and Menopause
Mid Life Crisis
loss of identity
New relationship
Being alone or feeling alone

I offer counselling therapy for all life events such as above, and also for those of you who have absolutely no idea why the anxiety or depression started.

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My counselling room in South Croydon

I provide a comfortable and relaxed setting for you in South Croydon and Banstead, where we can start working together to explore what you are feeling right now and see how you would like to re-create the kind of life you want to live. Parking is available on the drive.

I am down to earth, caring and passionate about helping you feel in a better place. I am here to support you through this difficult stressful time, working together to help you make small and large steps forward in your world.

if you are feeling overwhelmed or anxious in a way that is making life difficult to deal with, and want to arrange or discuss counselling with me, then please phone or e-mail me, - just click the link here Contact me. Once I have received your e-mail, I will follow up by offering you a free ten minute phone conversation to discuss your needs for counselling and for you to have a chance to find out more about me before making your decision. I offer daytime and evening appointments and am often able to offer a first session within a few days of our first contact. For fees please use the link here Fees.

Transport links to access Counselling from Croydon; Sanderstead and South Croydon.

I work in a private and confidential setting base at home in Crunden Rd, South Croydon, CR2. This is within easy reach of Croydon, Sanderstead, Purley, Sutton, Selsdon, Wallington and Kenley. I also offer counselling on-line at a time that is convenient for you.

I also work at The Natural Way, 10 High Street, Banstead, SM72LJ, using their therapy rooms for daytime bookings.

If you wish to access therapy, local train stations are East Croydon: South Croydon and Sanderstead station ( 15 minutes walk ) Local bus routes from Croydon are No 60; 312; 407 and 466. I am a three minute walk from the nearest bus stop on the Brighton Rd. If travelling by car, you can park on my drive to save you the hassle of finding parking.

The nearest car park is at the Horseshoe, if visiting me at The Natural way, Banstead High Street.

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