Counselling in Croydon
Are you suffering from low self-esteem or anxiety after an unwanted change in your life?
Beccy Stremes Counselling in Croydon
When you are experiencing an unwanted change in your life, it can feel like a massive curveball has swung round to hit you, and it can feel like your world has been turned upside down. Does this sound like you?
- Wake up feeling panicked and scared about the future?
- Worry about how you're going to move forward?
- Feel lonely and lost ?
- Feel stuck?
- Feel overwhelmed and misunderstood?
- Feel you're not good enough?
- Struggle to make decisions?
- Feel that life is unsafe?
- Feel you are not good enough?
- Look in the mirror and wonder where 'You' have gone?
If you have answered yes to some of these questions, then counselling with me will give you the opportunity to find a new and happier way forward for yourself.
I'm Beccy Stremes, a counsellor in Croydon. Welcome to my website. I work with people who are suffering from low self esteem and anxiety after an unwanted change in their life has left them feeling overwhelmed and in despair. I provide counselling so that you can find a happier, fulfilling way forward with a new sense of purpose and a greater sense of self.
By exploring your feelings and thoughts, things start making sense. A heavy burden, may suddenly feel lighter, the grey outlook may change to a real feeling of hope; you may experience a sudden shift from feeling stuck to knowing exactly what you want or need to do and you may sense a real purpose in life and an understanding of who you are. This happens through talking and reflecting and gentle challenging of some of your limiting beliefs about yourself.
I'm a bacp qualified and accredited counselling therapist located in South Croydon, within easy reach of Sanderstead, Purley and Sutton. I have over twelve years of experience as a counsellor helping distressed clients find calm in their lives. I offer 50 minute counselling sessions, on a regular weekly basis so that you are fully supported until you are feeling better, through accessing therapy.
Therapy for Anxiety, depression or feelings of panic
Anxiety; depression or feelings of panic can be brought on for all sorts of reasons. It could be caused by
Low self esteem
Threat of redundancy or losing your job
Starting a new business
Peri-menopause and Menopause
Mid Life Crisis
loss of identity
Being alone or feeling alone .
I am able to offer counselling for these areas.
The counselling room in South Croydon
I provide a cosy, comfortable and relaxed setting for you in South Croydon, where we can start working together to re-create the kind of life you want to live. Parking is available on my drive, saving you the hassle and time finding a space on the road.
I am down to earth, caring and passionate about helping you feel in a better place. I am here to support you through this difficult stressful time, and with small and sometimes amazingly large steps, have you feeling more like yourself again.
if you are feeling overwhelmed or anxious in a way that is making life difficult to deal with, and want to arrange or discuss counselling with me, then please phone or e-mail me, - just click the link here Contact me. I will be able to offer you a session, usually within a few days of our first contact. For fees please use the link here Fees.
Transport links to access Counselling from Croydon; Sanderstead and South Croydon.
I work in a private and confidential setting base at home in Crunden Rd, South Croydon, CR26H. This is within easy reach of Sanderstead, Purley, Sutton, Selsdon, Wallington and Kenley.
Local train stations are South Croydon and Sanderstead stations ( 15 minutes walk ) and local bus routes from Croydon are No 60; 312; 407 and 466. I am a three minute walk from the nearest bus stop on the Brighton Rd. If travelling by car, you can park on my drive to save you the hassle of finding parking.
If you are feeling anxious, depressed, unable to cope, and are feeling you could benefit from therapy and talking to a counsellor, please do get in touch. For further counselling tips, blogs, or more info on me, please visit my instagram account by clicking on the instagram button at the top of this page.